Myotherapy & Remedial Massage Watsonia

If you’re in Watsonia and dealing with persistent body aches, muscle pain, or tension, Northern Sports and Remedial Myotherapy is conveniently located just a 10-minute drive away in Bundoora. Our clinic provides specialised Myotherapy and Remedial Massage treatments designed to cater to all ages and levels of physical activity.

Whether you’re an athlete recovering from an injury or simply looking to alleviate everyday stress and discomfort, our personalised approach ensures you receive the care and attention you need to feel your best.

Explore our tailored services today for professional Myotherapy & Remedial Massage near Watsonia.

What is Remedial Massage?

Remedial Massage is a therapeutic approach that treats soft tissue issues, including muscles, tendons, ligaments, and connective tissues. It involves assessing and addressing these areas to reduce pain, restore mobility, and promote overall body function.

Remedial Massage supports the body’s natural healing processes by concentrating on specific areas of concern. It’s often recommended for those suffering from injuries, muscle strain, or posture-related problems, as it not only eases pain but also helps prevent future issues.

This massage therapy boosts blood flow, enhances joint flexibility, and accelerates recovery, making it particularly effective for managing conditions like back pain caused by muscular tightness or trigger points. Remedial Massage can relieve these tensions through targeted techniques, offering long-lasting pain relief and improved muscle performance.

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    What is Myotherapy?

    Myotherapy is a specialised treatment that focuses on assessing, treating, and managing pain associated with soft tissue injuries and joint restrictions. It targets various conditions affecting the nerves, muscles, and joints that can arise from poor posture, trauma, overuse, or other biomechanical issues.

    As a myotherapist, Matthew Fraser approaches health with a comprehensive perspective, addressing physical, psychological, and occupational factors to deliver the best treatment. He employs various techniques based on the location, depth, and cause of the pain. These may include Myofascial Release, which focuses on loosening connective tissues; Trigger Point Therapy, designed to release tight muscle knots; Dry Needling, which uses fine needles to target specific areas of muscle tension; and TENS (Transcutaneous Electrical Nerve Stimulation), which utilises electrical impulses to reduce pain.

    By carefully examining the root causes of your pain, Myotherapy provides targeted treatment that not only alleviates current symptoms but also prevents them from recurring in the future, helping you maintain pain-free mobility.

    The Difference Between Myotherapy and Remedial Massage

    Choosing between Myotherapy and Remedial Massage depends on your specific needs. Myotherapy is well-suited for those requiring a comprehensive assessment and targeted treatment of neuromusculoskeletal problems, such as sports injuries or chronic pain that stems from deeper muscular or joint issues. It can incorporate a range of specialised methods, including Myofascial Release, Trigger Point Therapy, Dry Needling or Musculoskeletal Dry Needling, as well as TENS (Transcutaneous Electrical Nerve Stimulation).

    Remedial Massage, on the other hand, is ideal for individuals seeking immediate relief from muscle pain and tension. It’s effective for soothing sore muscles, improving circulation, and providing a relaxing experience, making it perfect for those recovering from minor injuries or dealing with general muscle tightness.

    Both therapies aim to reduce pain and enhance your well-being, but while Myotherapy goes deeper into addressing the underlying causes, Remedial Massage offers more immediate, surface-level relief. During your first visit, Matthew will help you select the most appropriate treatment for your condition.

    How Much Does Remedial Massage & Myotherapy Cost?

    At Northern Sports and Remedial Myotherapy, both Myotherapy and Remedial Massage services are $110 per session. We also provide session packages with a cost-effective solution for those needing ongoing care. Moreover, you can utilise private health insurance to reduce expenses further—bring your health fund card, and we’ll handle the rebates through HICAPS.

    Why Choose Northern Sports and Remedial Myotherapy?

    Matthew Fraser, the founder of Northern Sports and Remedial Myotherapy, is passionate about helping clients overcome pain and improve their quality of life. With extensive training from the Melbourne Institute of Massage Therapy & Myotherapy and a background in sports training, Matthew offers a level of expertise and dedication that ensures personalised treatment tailored to individual needs.

    Our clinic takes a holistic approach to care, aiming not just to alleviate symptoms but to address the underlying causes of your discomfort. We strive to provide a welcoming and supportive environment, making your journey to better health as accessible and straightforward as possible for Watsonia residents.

    Discover more about Northern Sports and Remedial Myotherapy here.

    Looking for more ways to relieve stress and pain?

    Other Services We Offer

    In addition to Myotherapy and Remedial Massage, we offer Sports & Relaxation Massage to cater to various needs:

    • Relaxation Massage: Designed for those who want to relax and de-stress, this massage focuses on easing muscle tension and enhancing blood circulation. It’s perfect for unwinding after a long week or simply enjoying some quiet time.
    • Sports Massage: Tailored for athletes, Sports Massage helps optimise performance by addressing muscle tightness, stimulating inactive muscles, and aiding in faster recovery between training sessions.

    Testimonials

    • “Matt is a true professional! After taking my history, he knew exactly what the problem was and worked his magic to alleviate the pain in my neck. My neck now feels much lighter. He even provided me with a list of easy home exercises to manage the pain if it starts to flare up again. Highly recommend seeing Matt!

      Robin Mersin
    • “Hands down the best remedial massage I have received so far! Just after one standard session, my lower back feels so much lighter and better. The therapist has so much knowledge about the topic and really steered me in the right direction.”

      Sue Ngyuen

    Are You Located Near Us?

    If you live in one of these areas, you’re likely just a 15-minute drive away! Visit our clinic to discuss your treatment needs with our experienced therapists, specialising in Myotherapy and Remedial Massage to help rejuvenate your body.

    Schedule Your Appointment Today!

    Ready to start feeling better with Myotherapy or Remedial Massage? Reach out to us today to schedule your appointment or to have a friendly chat about your needs. Begin your journey to pain relief and improved mobility with Northern Sports and Remedial Myotherapy.

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