What is Remedial Massage?
Remedial Massage is a targeted, hands-on therapy that addresses issues within the body’s soft tissues, such as muscles, tendons, ligaments, and connective tissues. This clinical approach involves thorough assessment and treatment to alleviate pain, correct dysfunction, and restore normal movement patterns.
By focusing on specific problem areas, Remedial Massage supports your body’s natural healing processes, making it a suitable option for those dealing with injuries, muscle overuse, and postural imbalances. This type of massage reduces pain and works as a preventative treatment, helping to keep chronic issues at bay.
Remedial Massage improves blood circulation, enhances joint mobility, and accelerates recovery, making it especially effective for managing back pain. This pain often stems from muscular contractions or trigger points caused by poor posture, overuse, or injury. Through specialised techniques, Remedial Massage can alleviate these contractions, providing lasting relief and improving overall muscle function.
What is Myotherapy?
Myotherapy is a specialised physical therapy focused on diagnosing, treating, and managing pain linked to soft tissue injuries and joint restrictions. It addresses various neuromusculoskeletal issues—those involving nerves, muscles, and joints—that may result from trauma, improper posture, muscle overuse, or poor biomechanics.
Matthew Fraser, a myotherapist, adopts a holistic approach to your health, taking into account physical, mental, and work-related factors to offer optimal care. Depending on the pain’s source, depth, and location, he uses a range of methods, such as Myofascial Release to reduce tension in connective tissues, Trigger Point Therapy to address tight knots, Dry Needling to relax muscles through needle insertion, and TENS (Transcutaneous Electrical Nerve Stimulation), which delivers electrical impulses to relieve discomfort.
Through careful examination and targeted treatment, Myotherapy can pinpoint the root causes of your pain, allowing for effective management and prevention of recurrence. This holistic approach ensures that you receive the most suitable care for your unique needs.
Choosing Between Myotherapy and Remedial Massage
Deciding whether Myotherapy or Remedial Massage is right for you depends on your specific symptoms and health goals. Myotherapy is particularly beneficial for individuals needing a thorough assessment and targeted treatment of neuromusculoskeletal problems. It’s ideal for addressing the underlying causes of sports-related injuries or chronic pain. Myotherapy may involve various specialised techniques, such as Myofascial Release, Trigger Point Therapy, Dry Needling or Musculoskeletal Dry Needling, and TENS (Transcutaneous Electrical Nerve Stimulation).
Contrarily, Remedial Massage is best suited for relieving muscular pain and tension. It is commonly used to ease muscle soreness, boost circulation, and encourage relaxation, making it an excellent choice for general muscle tightness or minor injury recovery.
Both therapies are designed to reduce pain and enhance overall well-being; however, Myotherapy offers a deeper exploration of the causes of your discomfort, while Remedial Massage provides more immediate relief for surface-level issues. During your initial consultation, Matthew will help guide you in selecting the therapy that best meets your needs.
How Much Does Remedial Massage & Myotherapy Cost?
At Northern Sports and Remedial Myotherapy, both Myotherapy and Remedial Massage are available at $110 per session. We also offer package deals for multiple sessions, making ongoing treatment more affordable. Additionally, private health insurance can offset costs—simply bring your health fund card, and we’ll process rebates directly through HICAPS.
Why Choose Northern Sports and Remedial Myotherapy?
Founded by Matthew Fraser, Northern Sports and Remedial Myotherapy is built on a foundation of expertise and a genuine commitment to helping clients live pain-free lives. With qualifications from the Melbourne Institute of Massage Therapy & Myotherapy and extensive experience in sports training, Matthew is dedicated to providing personalised care that meets your individual needs.
Our approach goes beyond symptom management—we strive to understand and address the underlying causes of your pain, ensuring that every session leaves you feeling better than before. Conveniently located for Greensborough residents, our clinic offers a welcoming and supportive environment where you can start your journey to improved health and mobility.
Find out more about us here.
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Other Services We Offer
In addition to Myotherapy and Remedial Massage, we also offer Sports & Relaxation Massage to suit your needs:
- Relaxation Massage: Aimed at providing full-body relaxation, this massage alleviates muscle tension and enhances circulation, making it perfect for unwinding after a busy week.
- Sports Massage: Specifically designed for athletes, Sports Massage helps optimise performance by addressing muscle tension, stimulating inactive muscles, and improving recovery times between training sessions.
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Are You Located Near Us?
If you live in one of these areas, you’re likely just a 15-minute drive away! Visit our clinic to discuss your treatment needs with our experienced therapists, specialising in Myotherapy and Remedial Massage to help rejuvenate your body.
Book An Appointment Today!
Ready to experience the benefits of Myotherapy or Remedial Massage? Contact us today for a friendly consultation or to schedule your session. Start your path to pain relief and improved mobility with Northern Sports and Remedial Myotherapy.